Anger And Stress Management

Do you feel that you're living your life in a pressure cooker? Are your days filled with stress and anxiety? Are your nights spent tossing and turning as you replay the anger you felt that day? Don't you want something better? Surely this isn't the way God meant for us to live.

Click Here for Anger And Stress Management!

"Be Still and Know" is a Christian meditation technique that can bring you peace and let you live a life of grace. Developed by the head of the Foundation of Human Understanding, Roy Masters, this technique has been helping people to live godly and serene lives for nearly 50 years. With today's technology, this exercise is easily available to anyone who wants to improve their relationships with God and the world.

Anger and stress are not external things. They are merely our own internal responses to outside events. Chances are good that they aren't even direct responses, but rather conditioned reactions that were instilled in us early in life. It's a kind of brainwashing, really, but you can break through that conditioning with guided meditation.

The purpose of "Be Still and Know" is to help us discover the roots of our emotional responses. Once they are thoroughly understood, we can simply let go of them. They aren't repressed or denied; we simply don't have any use for them any more. In their place are compassion and acceptance, objectivity and equanimity, serenity and grace. Download or order this guided meditation now at the FHU website and rid yourself of anger and stress rather than simply managing them.

Foundation of Human Understanding
Business Hours 9 a.m. to 5 p.m., Pacific Time
Phone: (800) 877-3227 or (541) 956-6700
Fax: (541) 956-6705
Mailing Address: PO Box 1000, Grants Pass OR, 97528

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